Overwhelmed and confused about what to eat for endo?

Tired of restrictive diets that don't work?

You're not alone. Endometriosis can make everyday life a challenge, and managing your diet is often one of the most complex and confusing parts of the journey. In this transformative online course, I’ll guide you through the connection between diet and endometriosis, providing you with the tools, support, and clarity you need to navigate food choices with confidence and ease. This course takes the guesswork out of managing your nutrition, breaking down the most effective, science-backed strategies to support endometriosis management through diet.
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What You'll Get?

Weekly sessions about eating for endo created by research-backed, expert advice

  • 4 weekly LIVE online sessions with Dr. Kate, ND covering a new topic about eating for endo + Q&A

  • Weekly individualized meal plans tailored to your specific dietary preferences and needs

  • Personalized weekly check-ins with Dr. Kate, ND via WhatsApp and a private online group for community support

Take control of your health and start feeling better, today

This isn’t about restriction—it’s about nourishing your body in a way that supports your unique needs.

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Course curriculum

Weekly LIVE Sessions with Dr. Kate, ND

    1. Role of Nutrition in Healing

    1. Incorporating Anti-Inflammatory Options

    1. Top Tips for Blood Sugar Balance

    1. Meal Planning for Optimal Nutrients

    1. Hormone Balance in Endo

About this course

  • $297.00
  • 5 lessons

Bonus material!

In addition to the weekly LIVE sessions, you'll get personalized meal plans, weekly check-ins and bonus online content

  • Personalized Meal Plans

    $75 value

    Already eating gluten-free? Have a protein target in mind? Hate broccoli? No problem. All your meal plans are curated to your particular food preferences and health goals. Nothing generic, just for you.

  • Weekly Check-Ins

    $130 value

    In addition to the private WhatsApp group, you'll get 1:1 weekly check-ins from Dr. Kate, ND. Access support, tips and troubleshoot in a quick and easy to access way.

  • Bloodwork Cheat Sheet

    $50 value

    Confused about how to maintain your progress? Your downloadable lab cheat sheet explains which labs to keep track of with endo and why it's important.

Take the guesswork out of your diet, starting today

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Meet Dr. Kate, ND

Kate Hadfield

Naturopathic Doctor

Hello there! I'm Dr. Kate Hadfield, ND a seasoned naturopathic doctor with more than a decade of experience under my belt. My passion lies in delving deep into the realms of hormone health, cervical dysplasia, weight management, and pelvic floor care - areas where I truly shine. I have a knack for empowering my clients to take charge of their well-being, guiding them towards a path of self-discovery and vitality. As an introvert by nature, I bring a calm and grounded presence to every interaction, creating a safe space for healing and growth.